Creating A Joyful Life: The Lessons I Learned From Yoga and My Mom

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Ladies, are you exhausted, stressed, feeling defeated and yet not even sure why you feel that way? You might be depressed, but you're not crazy. The ancient wisdom of yoga meets modern-day mom is what you'll find in a series of life lessons that helped a self-described average mother and wife find herself and fulfill her Spirit's destiny. Even those with no yoga experience will be able to appreciate and understand the yogic teachings and motherly advice as they relate to real-world, off-the-mat experiences. The every-day struggles will sound familiar to all women. The practical advice offered will help you find the happiness you not only are searching for but so richly deserve.

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